Massage therapy paired with physical therapy can be very beneficial to the human body. Massage is recommended every three to four weeks to receive the full benefits. There are multiple reasons to use massage therapy on a regular basis. This form of therapy involves hands-on techniques to reduce stress and inflammation, increase circulation, and manage pain. This therapy also helps manage low back pain, increases flexibility, helps fibromyalgia pain, and reduces muscle tension.
Massage helps with other health complications and conditions such as; high blood pressure, reduces chemotherapy-related nausea, and overall improves the quality of life in hospice care. Regular massage can help keep the immune system strong and resilient. Massage is one of the oldest and simplest forms of medical care used to promote overall well-being.
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