The Graston Technique is a form of instrument-assisted soft tissue mobilization that enables clinicians to break down scar tissue and fascial restrictions. The technique uses specially designed stainless steel instruments to massage the affected areas of the patient’s body.
It was developed in 1995 by Michael Graston, an occupational therapist, and David Byars, a licensed massage therapist. Together, they created a unique set of instruments that physical therapists could use to effectively treat soft tissue injuries.
The Graston Technique is an evidence-based form of therapy that has been shown to be effective in the treatment of a variety of conditions, including: tendinitis, plantar fasciitis, carpal tunnel syndrome, epicondylitis, and other forms of myofascial pain.
Curious as to where you can get the Graston Technique done? This procedure is practiced by chiropractors, osteopathic physicians, physical therapists, occupational therapists, and some licensed massage therapists and athletic trainers. You can also receive the Graston Technique treatment right here at AccuCare Physical Therapy and Sports Medicine in Brick, New Jersey.
What Does the Graston Technique Treat?
The benefits of the Graston Technique can help anybody with damaged soft tissues recover:
-A decrease in the amount of treatment required for an injury.
Most of the issues in soft tissue injuries involve the creation of scar tissue, which limits the body’s range of motion. With the Graston Technique, the scar tissues are removed, allowing the patient’s body to be fully functional.
-Reduced use of medication.
In order to relieve inflammation from pain and swelling, patients with soft tissue injuries need anti-inflammatory medication. During the Graston Technique, inflammation is reduced which reduces the need for anti-inflammatory drugs.
-Accelerated recovery.
Since the Graston Technique can greatly reduce swelling and pain, the recovery time is significantly cut down.
-Scar tissue is thought to be permanent, so as a result, it is often improperly treated. After the Graston Technique, chronic pain is well managed and soft tissue conditions are improved.
How Does the Graston Technique Work?
The Graston Technique works by breaking down adhesions in the tissue that can lead to pain and restriction in movement. The technique uses six different instruments, all of which are made from high-quality stainless steel.
The instruments are designed to massage the affected areas of the patient’s body and help break down scar tissue and restrictions in the fascia. The therapist will start by assessing the area of concern and then will select the appropriate instrument for the treatment.
The therapist will then use the selected instrument to massage the affected area in a back-and-forth motion. The therapy is usually done once a week for six weeks, with each session lasting between 30 and 60 seconds.
The Graston Technique is a unique form of instrument-assisted soft tissue mobilization that has been shown to be effective in treating a variety of conditions. By utilizing the six different instruments, your scar tissue will break down leaving you in less pain and feeling more mobile. If you are suffering from pain or limitation in movement, the trained professionals at AccuCare Physical Therapy and Sports Medicine in Brick, New Jersey, can perform the Graston Technique on you to make you feel like your best self.Give us a call at 732-785-5500 or book an appointment on our Contact Page.